Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
I’m joined by Ryan Holiday, bestselling author of 'The Obstacle Is the Way’ and ‘Ego Is the Enemy’. His latest book, ‘Right Thing, Right Now’, is all about how building character can change your life’. On the podcast Ryan shares three rules that helped him find success & happiness.
Support the podcast: patreon.com/mattdavella
Get three emails in your inbox: mattdavella.com/threerules
Follow Ryan: instagram.com/ryanholiday
Chapters
00:00 Intro
00:46 Rule #1: Always be reading.
02:45 Rule #2: Seek out mentors
07:50 Rule #3: Say yes. Then say no.
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15:01
I'm back.
After a five-year hiatus, I’m relaunching my podcast under a new name: Three Rules. This short-form show is all about uncovering actionable advice from inspiring creators, entrepreneurs, and thought leaders. Each guest shares three rules that helped them find success or happiness, delivered in under 15 minutes. No fluff, just practical wisdom you can put into action. My first episode drops next week with Ryan Holiday, and I couldn’t be more excited to reconnect with this incredible community. Want to dive deeper? Get full-length interviews and exclusive AMA episodes by joining my Patreon at patreon.com/mattdavella. Plus, subscribe to the companion newsletter for weekly insights at mattdavella.com/threerules.
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9:18
Fitness Advice to Live By
Jordan Syatt is a world record powerlifter & strength coach.
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1:02:02
Overcoming Anxiety
Caroline Zook & I talk about our experiences with anxiety. Caroline is the co-founder of Wandering Aimfully. Support the show here: patreon.com/mattdavella
Three Rules a short-form podcast by Matt D'Avella where guests share 3 rules that helped them find success or happiness. It's wisdom without the waffle.
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